Who forgets to take pictures of food these days?? Well.. ME. It seems that we are inundated with food pictures on a daily basis right? I forgot to take a pic of dinner for day 5. It was just whole wheat pasta with pesto sauce with spinach and salad, so you can picture that easily enough.
Anyways I am on the last day of the 7 Day Diet Plan by Katherine Kyle at Green Thickies and I have to say I definitely didn’t lose weight but my gut health is better and my cravings were absolutely manageable I had no problem ignoring junk food which is hard when you work evening shifts and don’t go to bed 5-6 hours after dinner.
Down side though I did have a cheat night last night because my friend had a dinner night planned and we were suppose to go to Sammy J Peppers. My friend couldn’t make it and SP decided to make it a date night. I just had to say yes because date night has been so so rare lately. I think I’ll try and do a light detox in a couple of weeks since I feel guilty having a cheat night. I just hate it when I don’t stick to something because I chastise myself after the fact.
For day 6 I was lazy to bake a potato so I added some hummus in addition to my fillings for my salad. It was tough to finish. SO filling! I didn’t eat all of my dinner it was way too much pasta though I did eat all the seafood!
One more day and it will be a wrap! Laterz