Time after time I’ve chastised myself on not prepping my food ahead of time. For me this is a major cause of grabbing convenient unhealthy stuff when I’m hungry. For this little diet I’m doing, there were some things I could do to help reduce food preparation time. These items could keep for a few so I wasn’t worried, plus I could always freeze it if I had excess.
Tomorrow I will post and update on day 3 & 4. So far I am not sure if I have lost any weight but oh well at least I feel good and thats important as well. Laterz.