Prepped Food

Time after time I’ve chastised myself on not prepping my food ahead of time. For me this is a major cause of grabbing convenient unhealthy stuff when I’m hungry. For this little diet I’m doing, there were some things I could do to help reduce food preparation time. These items could keep for a few so I wasn’t worried, plus I could always freeze it if I had excess.

prep.jpg
Salad enough for 5 servings, Date Paste made from scratch and an oil free Hummus.

The date paste recipe came from Green Thickies and the recipe for the hummus came from Carrie On Living.

Tomorrow I will post and update on day 3 & 4. So far I am not sure if I have lost any weight but oh well at least I feel good and thats important as well. Laterz.

Sara xo

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